Saturday, May 28, 2011


Ackee is the national fruit of Jamaica. Ackee and saltfish is the national dish. Ackee is a fruit that resembles soft tofu when cooked. It is delicious and very good for you, containing many important nutrients and essential fatty acids.

This dish was made with ackee and no salt fish for vegetarians. It can be eaten with breadfruit (below) or festival. It's GOOD!

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